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"Our meal delivery includes up to 3 meals per day (breakfast, lunch and /or dinner depending on your program) + functional waters (Beauty Water if you order breakfast or lunch, and Detox Water if you order dinner) + Detox Tea. The water and tea are critical to staying hydrated and an integral part of the Sakara Life. The waters are specially formulated to help alkalize the body, remove impurities, and ease inflammation. The tea is a unique caffeine-free blend of cleansing plants and herbs that gently detoxifies the body and helps increase your daily water intake."