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tags-solid Created with Sketch. vitamins & supplements, monthly, supplements

Ritual is a vitamin subscription that focuses on the 9 most essential nutrients for women’s health. (They don't include many of the nutrients in your typical multivitamin that most American women don't need.) Their founder is vegan, and the vitamin is vegan, gluten-free, dairy-free, soy-free, nut-free, GMO-free, and manufactured in the USA. And for the capsule itself, they use beadlet-in-oil technology that allows them to keep nutrients in their original forms and closer to what’s found in food.

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20180408 123639
June 15, 2018
I take these first thing in the morning and have been taking them for 3+ months now. I can't say they've made me feel different, but I have a sensitive stomach and most vitamins I'm not motivated to take because of it. This make's it easy, and I guess taking some sort of healthy vitamin is better than none, seeing as my eating habits are atrocious.
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