Freshly is a gourmet, prepared meal delivery service that is designed to help people eat healthier without the hassle of cooking or meal prep. They send out chef-made, fresh, never frozen, prepared meals each week. Freshly delivers meals that are all-natural, peanut-free and gluten-free. Each single-serving meal is made with high-quality protein, nutrient-dense veggies, and no refined sugars. Freshly aims to be more convenient than going to the grocery store or ordering meal kits and healthier than takeout, fast food or TV dinners.

The Basics

  • $49.99 per month
  • Ships to US
  • $11.49/meal for 4 meals/week, $9.49/meal for 6 meals/week, $8.99/meal for 10 meals/week, or $8.49/meal for 12 meals/week
$60 off
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Featured Review: Freshly Subscription Box Review + Coupon - February 2020

Review for Freshly Subscription Box Review + Coupon - February 2020
Megan K. profile picture by Megan K. on February 22, 2020

Looking to eat healthier without any grocery shopping or cooking? Megan always is! Check out her latest review of the Freshly meal delivery subscription box! Read more...

The Basics

  • $49.99 per month
  • Ships to US
  • $11.49/meal for 4 meals/week, $9.49/meal for 6 meals/week, $8.99/meal for 10 meals/week, or $8.49/meal for 12 meals/week

What We Love About Freshly

  • Freshly offers delicious meals that are ready to go after a quick reheat in the microwave- no prep necessary!

  • You can skip a week of your meal subscription, cancel at any time with ease, and swap out your selections on your weekly menu.

  • Meals are free of gluten, refined sugars, and artificial ingredients, and new meals are regularly added to the menu.

  • Users can search menus by nutritional value, and all nutritional information for each meal is readily available from the website.

What You Should Know

  • Delivery is only available within the continental U.S.

  • Delivery date is set to a specific day of the week.

  • Freshly’s meals are portioned for one person, and there is no family-size option.

  • Meals have a shelf life of 4-5 days.

  • You’ll need to own a microwave to heat Freshly meals as intended.

  • Meal options tend to be high protein focused, and there aren’t many vegetarian or vegan dishes to choose from.

We Recommend Freshly If

  • You have neither the time or interest to invest in cooking or clean up, and prefer a more convenient method of meal prep.

  • The idea of a fresh, nutritious, and delicious microwave dinner ready in 3 minutes or less sounds appealing to you.

  • You appreciate the ease of selecting healthy meals at your own convenience or skipping a week right from your mobile app.

Recent News

News image for I’m So Obsessed With Freshly’s Tikka Masala That I Tried to Crack Their Recipe

I’m So Obsessed With Freshly’s Tikka Masala That I Tried to Crack Their Recipe

News image for FreshlyFit Deal - $60 Off Your First 4-Months!

FreshlyFit Deal - $60 Off Your First 4-Months!

News image for New FreshlyFit Plan Available for Pre-Order + Coupon!

New FreshlyFit Plan Available for Pre-Order + Coupon!

How Do Subscribers Rate Freshly?

Star Rating Overview

3.6 overall rating

User Reviews

Default user profile image

Jun 2, 2021
"New Freshly Fan!"
I loved Freshly! The menu has a lot of options, the food was delicious and easy to prepare, and the value was worth it for the price. I personally wouldn't have minded if the portions were a little bigger, but it's still a good amount of food. I shared with friends and many of them now want to subscribe!
Profile image for Kyla

Sep 1, 2015
I subscibed to Freshly for about 3 months. I did have some meals come unsealed, the company credited me DOUBLE what the meal was worth. The food was flavorful. It may be hard if you already are not used to eating healthy. My significant other does NOT eat healthy in the least, but commented how good it smelled. I was using them for all 3 meals of the day. I lost 17 pounds in that time, my acne cleared up quite a bit and I feel more energetic. The turkey lasagne was awesome, I enjoy the chicken parm, the sweet potato mash was yummy! I enjoyed most meals I received (although none of the fish seemed right, the salmon was good, but oily). I would highly recommend.
Default user profile image

Mar 17, 2021
"I need to speak to some one,please if you could call me that would be great."
I subscribed about a month ago and have been trying to reach out to customer service on how to stop receiving an order so often I am not able to eat all the food and want to stop for a couple of weeks. Please reach out to me. Thank you, Rachael
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Jun 6, 2015
One food carton came open, and there was no way their packaging would have kept it cold enough for it to sit on my porch all day. More importantly, there food was not good. The worst were the inedible eggs and chicken patties in the chicken parmesan and chicken and gravy. But in general their seasonings were not bland so much as off. There were also textural problems, like their "sweet potato" fries, which were actually yams, were chewy like they hadn't been cooked long enough. They did have a few tasty meals, primarily their turkey lasagna, antipasto salad, and chicken with cauliflower gratin.
Default user profile image

Jul 2, 2017
We've been receiving meals for about 6 months. I have nothing but excellent things to say about the meals and this company. Due to health issues, preparing meals is more difficult so having these meals that require no grocery shopping or preparation have been a lifesaver!! We definitely have our favorites but we haven't had a bad meal. They are all delicious and healthy. The portions are large enough for my 15 year old son. I generally can only eat half a meal. It's super easy to make your selections for the following week or skip weeks. If you are even considering trying Freshly, you definitely should.
Profile image for Samantha

Oct 18, 2016
After reading a few reviews I was skeptical. However, with my health, eating anything but healthy is not an option and job makes it is difficult to maintain that healthy lifestyle effortlessly or without spending a lot of money- so I decided to try it. I took advantage of the 50% coupon and got 12 meals for $54. In a typical week I could easily spend $200 (that most of it I did not have) on myself just trying to eat healthy, so this was a deal! I was confused with the fact that you got a weird number of meals for a week, but realized when they arrived that they each were enough food for me for 2 meals each. They are not huge portions but I found myself full usually halfway through. Based on taste and packaging I think Freshly took into consideration the past reviews and changed their program. The flavors are amazing and I had no issue with the packaging. In fact, thought that the food tasted like I'd cooked it at home and I had a hard time pealing the plastic off after they cooked. The expiration date was close to when I received them, so I froze most of the meals and put the few in the fridge for the upcoming days- I kept this regiment up through the 12 meals. I will be buying more and hope the rest are as good as these are.


Does Freshly accommodate dietary preferences or dietary restrictions?
While Freshly does not offer meals that are specifically aimed at certain diets such as keto, low-carb or paleo, you can set your dietary preferences at sign-up to easily find the meals that work for you. Complete nutritional information and an ingredients list is also provided for each meal on their menu so you know what you’re getting before placing your order.
Does Freshly offer eco-friendly packaging?
Freshly’s subscription service contains boxes, plastic meal containers, and cardboard sleeves that are all recyclable. The recycled denim insulation in their boxes is about 85% biodegradable and their gel ice packs are non-toxic. The plastic bags around the gel packs and insulation are also recyclable. You can find instructions on how to recycle your package on Freshly’s website.
Are Freshly meals organic?
Freshly is not certified organic/non-GMO but is committed to providing meals that are free from processed sugars and artificial ingredients.
Are all Freshly meals gluten-free?
All Freshly meals are prepared in a certified gluten-free environment.
Are Freshly meals low-calorie?
Freshly offers different meals with a range of nutritional values, which are generally low in calorie. You can check the nutritional information for each meal on their website.

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